Food diary: Counting food....

June 25, 2008 | Leave your thoughts


According to the maintenance diet I’m on, I don’t really HAVE to start counting till next week…but it is so tedious that I thought I better get into the swing of it before then.

Once I get the hang of this counting thing, I am going to enjoy the layout challenge of incorporating my counting table into my spread.

For now, I sit at the table eating, drawing and then looking up Calorie counters and my TF diet literature to see if I am getting it right. Will be worth it in the long run!

Went a bit crazy with colour today!! Can you tell I am having a ball doing this journal? despite the tedious counting….

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